If you haven't signed up for our 2017 New Year New You Challenge yet don't worry- it's not too late!!
Join us next week as we will be starting our 5 week Group Training Sessions in Elwood and The Tan. It's the perfect start to your healthiest, happiest, fittest and most confident year yet!
I will provide:
- Weekly At Home Work Out Plans that you can smash out whenever you want.
- Weekly Recipes to keep things interesting, nutritious and healthy in the kitchen.
- I will send you my Goal Setting Questionnaire to really target what it is that you want to accomplish in 2017 and how I can make it happen.
- I will write down your measurements before, during and after the challenge to see how far you've come.
- I will send you a Food Diary to keep yourself accountable on eating the right foods after indulging over the holidays.
- I will give continuous support and check ins to keep you motivated and make sure you are staying on track.
- My New Fitness Analysis that will give me the information about your fitness and health goals so I can make sure you get into the direction of your results straight away
Tuesday & Thursdays
The Tan Location
Wednesday & Fridays
You receive all of the above as well as 10 Group Training Sessions for only $220!
Contact me and I will send you my Fitness Analysis, Goal Setting and Food Diary so we can start discussing your fitness and health goals today.